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Verbal Reasoning
Verbal Reasoning
Medium
Which of the following statements is correct?
A
Blue light from screens increases melatonin levels by up to 20%
B
Using blue-light filters completely eliminates sleep disruptions
C
Blue light exposure before bed can lead to poorer quality sleep and increased daytime fatigue
D
Turning off screens an hour before bedtime is unnecessary for good sleep
Select an option first
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