# The SHL Cognitive Test in the Commission's Internal Competitions: A Complete Guide
URL: https://eu-now.com/blog/shl-internal-cognitive-test-guide-2026
Published: 2026-07-14
Category: EPSO News
Tags: internal competitions, European Commission, SHL, AD5, AD7, AST3, 2026, cognitive assessment, deductive reasoning, inductive reasoning, numerical reasoning
A detailed, verified guide to the adaptive SHL cognitive assessment that now opens the European Commission's internal competitions (AD7, AD5, AST3): the format, the interactive item types, how it is scored, and how to prepare — with a training platform that simulates it, live now on EU·Now.
## Key takeaways
- The 2026 COM internal competitions (AD7, AD5, AST3) now open with an adaptive cognitive assessment on the SHL platform — numerical, inductive and deductive reasoning combined in one sitting
- It is interactive, not multiple choice: you drag, paint, build and adjust to answer — and you cannot return to a question once you move on
- Scoring is by percentile against SHL's fixed external norm group — not against the other candidates — with a 60th-percentile eligibility gate; there is no negative marking, but every question is mandatory
- EU·Now's Internal Competition Prep simulates all three SHL-style sections in 5 languages — live now at eu-now.com, with a free 12-question demo
If you are preparing an internal competition at the European Commission, the single most important thing to understand in 2026 is this: the first hurdle is no longer the test you remember. It is an adaptive, interactive cognitive assessment run on the **SHL platform**, and it works nothing like the classic EPSO multiple-choice reasoning tests. This guide walks through what it is, exactly how it behaves, how it is scored, and how to get ready — all from verified sources and, where noted, our own study of the official practice assessments.

## What changed, and who it affects

Three internal competitions moved to the new model in 2026:

- **COM/AD/107/2026 — Administrators AD7** (generalist, also open to temporary agents): published on 31 March; its candidates already sat the new cognitive assessment in June.
- **COM/AD/108/2026 — Administrators AD5**: applications closed on 30 June; the cognitive assessment is expected around **September 2026**, with the EU Knowledge MCQ and written test following in October.
- **COM/AST/109/2026 — Assistants AST3**: the newest of the three, with applications open until **31 July 2026** and tests following shortly after.

In all three, the structure is the same and the order is deliberate: the **cognitive assessment comes first, as an eligibility gate**. Only candidates who clear it continue to the stages you may know from previous internal competitions — the EU Knowledge MCQ (30 questions, 30 minutes), a written assignment, and the oral. The knowledge and written stages are still there; it is the entrance door that changed completely.

## The platform: adaptive, and scored against a fixed benchmark

The assessment is delivered on SHL's online platform by an external company specialising in psychometric testing. Two properties make it feel very different from a traditional exam.

First, it is **adaptive**. The difficulty of each question responds to how you are doing: answer well and the questions get harder. Your result is not a raw number of correct answers — it is a **percentile**, measured against SHL's own **reference norm group**: a large, external, pre-established sample of test-takers. That group is not your competition. The Commission applies an eligibility line at the **60th percentile** of that reference group, and the line sits exactly where it sits regardless of how the other candidates in your competition perform. As the analysis of COM/AD/107/2026 puts it, the exercise creator sets the level — not the other candidates.

Second, it is **built around a single 36-minute sitting** (in the combined "general ability" form) that mixes three reasoning types — numerical, inductive and deductive — into one continuous, adaptive flow of around 24 questions. The stand-alone sections are shorter and focused: the deductive reasoning section, for example, is roughly **12 questions in 18 minutes**.

## Inside the assessment: interactive, not multiple choice

This is the part almost no guide describes properly, so it is worth being precise. The SHL assessment is **activity-based**. Instead of presenting a set of options A to E for you to choose from, it asks you to **construct the answer** by interacting with the screen. Across the three reasoning types you will:

**[Numerical reasoning](/blog/epso-numerical-reasoning-strategies-and-practice)** — work with realistic workplace data (allowance rates, project revenues, headcounts, vehicle mixes) and turn it into an action: rank people by dragging numbered badges onto them, approve or reject each tab against a threshold, drag the handles of a pie chart until the percentages match the facts, set the totals and splits of a bar chart, or plot a monthly series point by point.

**Inductive reasoning** — the close cousin of [abstract reasoning](/blog/epso-abstract-reasoning-patterns-and-tips), with a twist: you build the answer. Four figures are shown; you construct the fifth by tapping regions of a shape until the pattern is complete. Or you extend a sequence of labelled "bubbles" by literally drawing the connecting line to the next one, once you have worked out the hidden rule.

**Deductive reasoning** — the section that replaces classic [verbal reasoning](/blog/epso-verbal-reasoning-how-to-read-like-an-examiner), and the most visual of all. You are given rules and facts and must make everything fit. In practice, this means tasks such as: rescheduling a meeting across colleagues' calendars where some blocks cannot move; placing people into offices on a floor plan while keeping departments apart and respecting who can sit next to what; working out a month-long duty rota where each person covers several consecutive working days; scheduling a job on a machine or room timeline without clashing with others; or ranking colleagues from a set of positional clues by dragging badges. You solve these by painting time slots, dragging people, selecting dates and placing badges — not by picking a lettered option.

## How it is scored, and the rules that trip people up

A few mechanics are worth committing to memory before test day, because discovering them live is expensive:

- **Every question is mandatory.** You must provide an answer to move forward; the platform will not let you advance an empty question.
- **There is no going back.** Once you move to the next question, the previous one is locked. There is no review screen at the end.
- **No negative marking**, but unanswered or unfinished items lower your score — which, combined with the mandatory-answer rule, means pacing is everything.
- **The score is a percentile against a fixed norm group.** You are measured against SHL's external reference population, not against the other people sitting your competition — so the bar does not move up or down depending on how they do.

## Why the unprepared struggle

From the official practice materials and the published notices, a handful of patterns stand out — the kind that punish a first-timer:

- **Rules that bind per line, not per total.** An expense-approval task can reject a claim whose total fits comfortably, because one single line exceeds its own rate. The wording is deliberate; read it twice.
- **Deliberate boundary cases.** Figures set at 2.02× a threshold are treated differently from 1.98×. The items are built around the edge.
- **The obvious answer is trapped.** In a calendar task, the tempting early gaps are often the one thing you cannot move — an immovable client meeting.
- **Directions flip.** One ranking asks for 1 = highest; the next, 1 = lowest. The instruction tells you; momentum betrays you.

None of this is hard once you have seen it. All of it is costly to meet for the first time with a timer running and no way back.

## The opportunity — and how to train for it

The percentile system has a property worth understanding, and it is not the one most people assume. **The bar is fixed.** The 60th-percentile line is anchored to SHL's external reference norm group, so it does not float with your competition. Two things follow. The first is sobering: other candidates doing badly gains you nothing — there is no curve to hide in. The second is the useful one: nothing you gain by preparing gets diluted either. Every mechanic you understand, every item type you recognise on sight, every trap you have already burned in practice goes straight into your own percentile. A known, fixed target is a target you can train for — and you can walk in with the format already familiar instead of meeting it cold with a timer running.

That is exactly what we built. **EU·Now's Internal Competition Prep recreates the format and mechanics of all three SHL-style sections** — deductive, inductive and numerical reasoning — with the verified format, every documented item type, the traps and the method, in **English, French, German, Spanish and Italian**. It is **live now on [eu-now.com](https://eu-now.com)**: start with the [free demo simulator](https://eu-now.com/tools/shl-simulator) (12 interactive questions, no account needed), then train each section and sit the full-length adaptive simulator — 24 questions in 36 minutes, with adaptive difficulty selection and a per-section report — with the **2026 Pass: €64.99 one-time, valid until 31 January 2027** ([see pricing](https://eu-now.com/pricing)). The 60th-percentile line will not move for you; the one variable you control is how ready you are when you reach it — and September is close.

*EU·Now is not affiliated with, or endorsed by, SHL Group Ltd or the European Commission. All practice items on our platform are original, created in the style of the assessment; we never reproduce SHL content. Format details are verified against the official notices of competition, SHL's public product documentation and the official practice assessments — sources below.*
## FAQ
### What exactly is the SHL cognitive assessment used in the Commission's internal competitions?
It is an adaptive, computer-based test of cognitive ability delivered by an external specialist company on the SHL platform. It combines numerical, inductive and deductive reasoning in a single sitting and acts as an eligibility gate: only candidates at or above the required percentile move on to the EU Knowledge MCQ, the written test and the oral.
### How is the SHL test different from the classic EPSO reasoning tests?
Three ways. It is adaptive (questions adjust to your performance and your score is a percentile, not raw points). It is interactive (instead of picking A–E, you build the answer — dragging badges, painting calendar slots, adjusting charts, placing people in rooms). And classic verbal reasoning is replaced by deductive reasoning delivered through schedules, room plans and calendars solved from rules.
### What score do I need, and can I skip questions?
You must reach at least the 60th percentile of SHL's reference norm group — a fixed, external benchmark population, not the other candidates in your competition, so the bar does not move with how they perform. There is no negative marking, but every question is mandatory — you must give an answer to move on, and you cannot go back to a previous question. Leaving items unfinished lowers your score, so pacing matters.
### When can I train for it?
Right now. EU·Now's Internal Competition Prep recreates the format and mechanics of all three SHL-style sections — deductive, inductive and numerical — in English, French, German, Spanish and Italian. Try the free 12-question demo simulator at eu-now.com/tools/shl-simulator without an account, and unlock the full trainers and the 24-question adaptive simulator with the 2026 Pass (€64.99 one-time, valid until 31 January 2027).
## Official sources
- EU Training — 2026 COM Internal Competition AD7 (applications open): https://eutraining.eu/content/2026-com-internal-competition-ad7-applications-open
- EU Training — What's coming up in July 2026 (EPSO Rundown): https://eutraining.eu/content/whats-coming-july-2026-epso-rundown
- Generation 2004 — Analysis of internal competition COM/AD/107/2026 (PDF): https://generation2004.eu/wp-content/uploads/2026/04/2026-04-AD7-Internal-Competition-.pdf
- Prepari — EU Commission Internal Competitions 2026: https://prepari.eu/eu-commission-internal-competitions-2026/
- SHL — Practice tests and example questions (official): https://www.shl.com/shldirect/en/practice-tests/
- SHL — Verify Deductive Reasoning fact sheet (official): https://service.shl.com/docs/Verify_Deductive%20Reasoning_Fact%20Sheet.pdf

## This article in other languages
- French: https://eu-now.com/fr/blog/shl-internal-cognitive-test-guide-2026/llms.txt
- German: https://eu-now.com/de/blog/shl-internal-cognitive-test-guide-2026/llms.txt
- Spanish: https://eu-now.com/es/blog/shl-internal-cognitive-test-guide-2026/llms.txt
- Italian: https://eu-now.com/it/blog/shl-internal-cognitive-test-guide-2026/llms.txt

Source of record: https://eu-now.com/blog/shl-internal-cognitive-test-guide-2026 — published by EU-now (eu-now.com), which is not EPSO and not affiliated with the European Commission.
